A RELATIONSHIP GUIDE, GROUNDED IN RESEARCH
Love is not enough — a relationship is learned.
A short assessment turns your answers into a twelve-step plan. Where you begin is decided by what you actually said.
Start the assessmentFree · about 5 minutes · no sign-up
- Grounded in research
- Built for two
- Answers stay on your device
- 37modules
- 287sessions
- 9chapters
- 12steps in your plan
HOW IT WORKS
Three steps. The first two are free.
The assessment
Questions follow each other. What you answer changes what comes next; someone dating and someone ten years married are not asked the same things.
Your plan
Your answers rank all 37 modules for you. The twelve steps you see are the top of that ranking.
The sessions
Each step is made of short sessions. Not text to read and forget; every one ends with something to try that day.
HOW THE PLAN IS BUILT
The order is not arbitrary — there is a clinical logic to it.
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Ground first
If conflict is high, the plan does not go straight to deep material. It starts with what makes arguments manageable.
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Your reason, early
Whatever takes up the most room lands within the first three steps. It does not wait in a queue.
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Maintenance last
Rituals and long-term care come at the end; they do not hold without the groundwork underneath.
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If you are not struggling, the language changes
Where the assessment shows no real strain, the plan is framed as growth rather than problem-solving.
INSIDE THE APP
Nine chapters, one relationship.
Your plan is drawn from this pool. The modules it leaves out stay open too.
- 3 modules
Know Each Other
Love maps, attachment styles and shared history
- 4 modules
Communication & Conflict
Active listening, the four patterns that wreck an argument, and repair
- 5 modules
Emotional Bond
Trust, vulnerability, empathy and facing insecurity
- 2 modules
Sexuality & Desire
Physical intimacy, mismatched desire and honest conversations
- 6 modules
Managing Life Together
Money, work, children, family and relationships in the digital age
- 5 modules
Before Marriage
Expectations, values, finances, culture and family dynamics
- 5 modules
Strength & Growth
How the past echoes in the present, apology and forgiveness
- 3 modules
Turning Points
Newlyweds, post-baby, crisis periods and starting over
- 4 modules
Keeping It Alive
Rituals, growing together and a shared vision
37 modules, 287 sessions — all in one subscription.
BUILT FOR TWO
Both of you, on one path.
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A joint plan
When your partner completes the assessment too, the plan is rebuilt from both sets of answers, and the places you disagree are shown separately.
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It works alone as well
The plan runs whether or not your partner joins. One person can work on a relationship.
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Question of the Day
One question a day. The answers open together once you have both replied.
YouMaking me coffee before I was even awake. Small, but it warmed me.
Your partnerThat hug tonight — it made me feel everything would be alright.
BEYOND THE MODULES
Small things, an everyday bond.
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Question of the Day
One question a day, five minutes.
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Weekly ritual
One concrete practice a week, done together.
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Relationship compass
Shows which part is strengthening over time.
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Card game and appreciations
Conversation cards, and short notes you write to each other.
LET US BE HONEST
This app is not for everything.
- It is not suitable for relationships involving violence, abuse or a risk to safety. Those need professional support.
- It is not for acute crises. If you or someone else is in danger, call your local emergency number.
- It does not diagnose. This is not a health service.
- It does not replace couples therapy. For many people it is a first step, or something alongside therapy.
FREQUENTLY ASKED
The usual questions, answered plainly.
Is the assessment really free?
Yes. Completing it and seeing your twelve-step plan requires no payment and no account. A subscription is what unlocks the sessions inside the app.
What happens to my answers?
During the assessment your answers stay on your device. If you create an account, only your module scores and step order are stored — not what you answered question by question.
Does everyone get the same plan?
No. The questions branch, and the scoring looks at how much more room a subject takes up for you than expected. That stops frequently-covered subjects from winning by default.
Does my partner have to join?
No. The whole plan works on your own. If your partner joins, it is rebuilt from both sets of answers.
Does it replace couples therapy?
No. It is a wellbeing and education programme; it does not diagnose and does not replace therapy. For serious or ongoing difficulties, please see a qualified professional.
Which devices?
Live on iOS and Android. You can take the assessment on your phone or here on the site; create an account and your plan travels into the app.
Do not decide before you have seen your plan.
The assessment is free and asks for no account. Look at what comes out, then decide whether to download the app.
Start the assessmentFree · about 5 minutes · no sign-up
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