Blisswell

GROUNDED IN RESEARCH, WITHOUT JUDGEMENT

Deepen your sexual wellbeing, one step at a time.

A guided programme for the things you wonder about but hesitate to ask — moving at your own pace. On your own, explaining yourself to no one.

Download the app See what is inside

Try the assessment first — free

  • For ages 18 and over
  • Never shared with anyone
  • A space without judgement
  • 6chapters
  • 23modules
  • 179guided sessions

WHO IT IS FOR

You do not need a reason to want to understand.

  • Anyone wanting to know their body better

    How it works, what it responds to, where its limits are.

  • Anyone dealing with a difficulty

    Pain, low desire, premature ejaculation, erection difficulties or trouble reaching orgasm — each has its own modules.

  • Anyone who finds it hard to talk about

    Saying what you want, setting a boundary and saying no can all be learned.

  • Anyone stuck in their relationship

    Mismatched desire, intimacy that has fallen into repetition, a bond that has not been refreshed.

  • Anyone going through a turning point

    After childbirth, after a long break, or after a hard experience.

  • Anyone who is simply curious

    You do not need a problem. Wanting to know is reason enough.

HOW THE PROGRAMME IS BUILT

Six chapters, one path.

Chapters open in order. You do not have to go from start to finish; you can begin where it concerns you.

  • Meet Yourself

    Body, voice and boundary awareness

    3 modules · 20 sessions
  • Emotional Depth

    Safety, connection and vulnerability

    2 modules · 16 sessions
  • Sexual Wellbeing

    Knowledge, freedom and body wisdom

    3 modules · 40 sessions
  • Relational Wellbeing

    Passion, play and deeper desire

    4 modules · 38 sessions
  • Exploration & Excitement

    A sensory map and erotic growth

    3 modules · 15 sessions
  • Coping with Challenges

    Vaginismus, premature ejaculation and more

    8 modules · 45 sessions

23 modules, 179 guided sessions — all in one subscription.

WHAT IS INSIDE

Twenty-three modules, one by one.

See exactly what is there before you buy.

Meet YourselfBody, voice and boundary awareness 3 modules · 20 sessions
  • Body Awareness
  • Confidence & Boundaries
  • Safe Communication
Emotional DepthSafety, connection and vulnerability 2 modules · 16 sessions
  • Emotional Intimacy
  • Mindful Intimacy
Sexual WellbeingKnowledge, freedom and body wisdom 3 modules · 40 sessions
  • Sexual Health Basics
  • Stress and Sexuality
  • Body Wisdom
Relational WellbeingPassion, play and deeper desire 4 modules · 38 sessions
  • Couple Exercises
  • Passion & Commitment
  • Couple Games & Discoveries
  • Desire & Attraction
Exploration & ExcitementA sensory map and erotic growth 3 modules · 15 sessions
  • Sensory Map
  • Fantasy & Play
  • Sexual Creativity
Coping with ChallengesVaginismus, premature ejaculation and more 8 modules · 45 sessions
  • Coping with Vaginismus and Pelvic Pain
  • Coping with Premature Ejaculation
  • Coping with Painful Intercourse
  • Coping with Low Desire
  • Coping with Erection Difficulties
  • Coping with Orgasm Difficulties
  • Sexuality After Childbirth
  • Working with Sexual Trauma

179 guided sessions in total.

PRIVACY

No one sees it. No one knows.

With these subjects the biggest obstacle is usually shame. The app was designed around that.

  • On your phone it says "Bliss"

    The name of the programme does not appear under the app icon.

  • Never shared with anyone

    Your progress is tied to your account alone; there is no feed, no profile and no other users.

  • Used on your own

    Your partner does not need to join. You can go through it without telling anyone.

  • Delete it whenever you want

    You can permanently delete your account from inside the app.

A screen from the Sexual Wellness: Blisswell app

HOW IT WORKS

Ten minutes a day, at your own pace.

  1. Choose a chapter

    Start where it concerns you. You do not have to begin at the beginning.

  2. Read a session, try a practice

    Each session is short. It ends with something concrete you can try that day.

  3. Your progress is saved

    You pick up where you left off, and the next module opens.

OUR LIMITS

This programme is not everything.

  • It is not a health service. It does not diagnose any condition and does not prescribe.
  • It does not replace therapy or a therapist.
  • It does not provide emergency support.
  • It is not an erotic content app. It contains no pornographic or explicit material.
  • It is not for anyone under 18.

If you think you have a health problem, please see a qualified professional.

FREQUENTLY ASKED

The usual questions, answered plainly.

How explicit is it?

The language is direct and clear, but there is nothing visually explicit. It is text and guided practices.

Can I use it without a partner?

Yes. The programme is designed for individual use. Some modules include couple practices, which you can also read and prepare for on your own.

What shows on my phone?

The app icon reads "Bliss". The name of the programme does not appear on your phone.

Can anyone see my progress?

No. There is no feed, no profile and no other users. Your progress is tied to your account alone.

Is this a health service?

No. It is an educational wellbeing programme; it does not diagnose, and it does not take the place of a health service. For a health problem, see a qualified professional.

Who prepared the content?

The content is prepared on the basis of approaches used in clinical psychology practice.

How do I cancel?

You can cancel any time from your App Store or Google Play account, without deleting the app.

Can I delete my account?

Yes, permanently, from inside the app.

Knowing beats being ashamed.

You can learn at your own pace, without asking anyone.

Download the app

iOS and Android · Cancel any time

App Store Google Play

For ages 18 and over

Take a look at Couples Wellness